Now

things I’ve been tending to this week

“The Second Heart You Should Be Training”
article · Heart Research UK
Reminded of this concept this week—I first overheard it in the gym a few years ago. Love the visual (“second heart”) and appreciate the simple action suggested…even if I re-encountered this idea straight from the mouths of AI “people” in a Facebook ad.

“Jackson”
Song by Johnny Cash · Gillian Welch, David Rawlings
This tune’s credited to them both. I can see (hear) why.

“me and the buck”
an afterimage · Marla Beck
Amongst other things: fun with onomatopoeia!